It may be seasonal, or it may be taking over your life; anxiety is something that so many struggle with. There are a lot of ways you can manage your anxiety, and one thing that can help is listening to music. According to DJ Mag,  listening to music can reduce one’s anxiety by 65%. Below are some country/folk songs that are sure to center you.

1. “To a T (stripped)” – Ryan Hurd 

There is something so calming about this stripped piano and string arrangement. It instantly helps slow your breathing down. “Lay back and let go/You don’t even have to say anything,” Hurd sings on the second verse, relaying the message that you will be okay. The song feels like a perfect, relaxing autumn day.

 

2. “Slow Burn” – Kacey Musgraves

Kacey Musgraves is the queen of writing about anxiety and feeling overwhelmed. “Slow Burn”, however, is about letting go and letting your senses fill you up. On the chorus, she sings, “I’m gonna do it my way, it’ll be alright/If we burn it down and it takes all night/It’s a slow burn”. There’s something magical about the layers of vocal harmonies that make you sink in.

 

3. “1000 Graves” – Ruston Kelly

Ruston Kelly airs on the more acoustic side of country/singer-songwriter music, and his song “1000 Graves” off his debut EP Halloween has minimalistic production that is easy to focus on. It’s a lonely song at first. But it ends on a hopeful note. “Cause I believe that love can save you/When it comes in quiet, it rises slow/Takes the depths out of the darkness/So you don’t have to fall that far alone/So you don’t have to face it on your own”.

 

4. “Castaway” – Brett Eldredge

The final track on Brett Eldredge’s self-titled record is the reflective “Castaway”. It’s a song where he is fighting with himself. “I tried to fly but I ran out of sky, and I fell straight down into the ocean”. It’s a soul-searching song, and one many can relate to.

 

5. “This Love” – Taylor Swift

“This Love” by Taylor Swift sounds like being by the ocean, listening to the waves crashing, counting your breaths by the number of seconds it takes for another wave. It’s meditative and in general just a very calming song.

 

6. “Front Porch” – Joy Williams

There’s something particularly welcoming about this song. It feels like someone offering you a hand when times are tough. “The light is on, what are you waiting on/Come on back to the front porch”, Williams sings on the chorus. Her voice is incredibly soothing on this track.

 

7. “Out of the Woods” – Nickel Creek 

Nickel Creek’s guitar-and-fiddle leading song “Out of the Woods” is a beautiful, pacifying song that is about hoping your loved one escapes the internal crisis they are facing. “I wish you out of the woods, and into the picture with me”. It’s peaceful and harmonic, the perfect song to listen to in times of stress.

 

8. “It Ain’t Yours To Throw Away” – Sam Palladio, Nashville Cast

On the fictional ABC drama Nashville, character Scarlett dealt with anxiety, panic attacks, and mental health problems. Her love interest, Gunnar, wrote the song, “It Ain’t Yours To Throw Away” to help Scarlett cope. “What if you’re just a vessel/And God gave you something special/It ain’t yours to throw away”. It’s a very acoustic song, and the lyrics are really thoughtful.

 

9. “The Party” – Jill Andrews

Despite “The Party” airing more on the side of hopeless, there’s something about it that feels hopeful. Andrews sings about feeling lost as a new mom, but it’s a very universal message. The production is what makes the song so tranquilizing; the guitar and kick-drum is dreamy and allows you to let go.

 

10.  “Rain” – Patty Griffin

Patty Griffin’s song “Rain” is a pleading song about trying to wait out a metaphorical storm. “I’m holding on underneath this shroud”, she sings on the chorus, pleading with herself and the love interest in the song. It’s evocative lyrically, but also because of Griffin’s vocal performance. So many can relate to this message.

 

11. “You Can Close Your Eyes” – James Taylor

James Taylor’s “You Can Close Your Eyes” is written and sung like a lullaby, and sometimes that’s the most comforting thing to hear. “So close your eyes/You can close your eyes, it’s all right”. Taylor’s voice is inviting and warm, and the song makes you feel safe and at ease.

 

12. “I Don’t Want to Be Scared (Live in the Garden)” – Tyler Hilton

The peaceful guitar allows the words to really shine through Tyler Hilton’s “I Don’t Want to Be Scared”. “I don’t want to be scared/Like I was before/I don’t want to be hurt by it anymore”. He sings in a way that’s self-assured, and by his own admission, he knows he can get through.

 

13. “Orange Sky” – Alexi Murdoch

No song is more serene than Alexi Murdoch’s “Orange Sky”. It’s a song that is straight poetry. “In your love, my salvation lies in your love”. It’s so vivid with imagery, and the vocals are so effortless and soothing.

 

14. “Bluebird” – Little Big Town

Little Big Town’s “Bluebird” sounds exactly like the light at the end of a tunnel. It’s hopeful, and it feels like finding quiet within all the chaos and noise. “Nothing’s gonna take my love away/Keep it in your heart for a rainy day/Close your eyes let it find its way to you”, the band sings in harmony. It’s the type of song that instantly puts you into a better headspace.

 

15. “While You Still Can” – Brothers Osborne

The gentle song off Brothers Osborne’s last LP is not only soothing with its glittering guitars, but it’s the perfect life reminder. Life is short, and you should “take life by the hand, while you still can”.

All of these songs will help you one way or another with your anxiety. It’s one of the hardest things we have to deal with as humans, but music can help you get through it.

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SHOP THE HERO COLLECTION

The Hero Collection by NYCountry Swag is inspired by the men and women of the Fire, Police and Military Departments across the country. A portion of sales from each purchase is donated to different foundations that support our heroes. We are dedicated to honoring their service and remembering their sacrifice.

If you’re anything like us, you grew up listening to three sassy women on your radio airwaves. Fourteen years later, the Dixie Chicks are finally back, and ready to give fans new music. Just today, the talented ladies released the title track to their forthcoming studio album, Gaslighter.

The new song comes with a powerful message or definition of what the title actually means. According to the ladies, a ‘gaslighter’ is “a psychological manipulator who seeks to sow seeds of doubt in a targeted individual or in members of a group, making them question their own memory, perception or sanity.” The word itself is a not so subtle message about what the ladies have endured as products of their environment back in the heyday; however, the song is something special.

“Gaslighter / Denier / Doing anything to get your ass farther / Gaslighter / Big timer / Repeating all of the mistakes of your father / We moved to California and we followed your dreams / I believed in the promises that you made to me / Swore that night ‘til death do us part / But you lie-lie-lie-lie-lied”

“Gaslighter” highlights all the incredible things women have accomplished over decades and decades, featuring clips in their video of old school black and white images and women in the service. The Dixie Chicks created a video and a song that is completely relevant to the times, all while being strong and independent women. The supergroup is sticking it to the man!

The Dixie Chicks were popular in a time in society, where having a voice, other than a singing voice, was not acceptable in country music. Talking about taboo subjects and using your platform for social justice or to promote causes you care about was not the norm. Now, over a decade later, the talented trio is joining the new wave of country musicians and strong females in the industry and leaving no stone unturned.

For updates about the new album, head to www.dixiechicks.com

To keep up with Dixie Chicks, follow them on Instagram, Twitter, and Facebook.

“Gaslighter” is now available everywhere you buy or stream music. Take a listen below and check out more new recently released music here on our ‘New Country Music playlist’.

—————

SHOP THE HERO COLLECTION

The Hero Collection by NYCountry Swag is inspired by the men and women of the Fire, Police and Military Departments across the country. A portion of sales from each purchase is donated to different foundations that support our heroes. We are dedicated to honoring their service and remembering their sacrifice.

New country assemblage Gone West, composed of singer + songwriters Colbie Caillat, Nelly Joy, Justin Young, and Jason Reeves, has debuted their newest single, “Slow Down.” Signed to Triple Tigers, this warm weather foreshadows follows the group’s first single “What Could’ve Been” and EP Tides. Yesterday morning on the TODAY Show, the band announced that their debut album Canyons will be released on June 12th featuring producers and songwriters such as Jamie Kenney, Liz Rose, Jimmy Robbins, Eric Arjes, Nathan Chapman, Alysa Vanderheym, Tom Douglas, and Summer Overstreet. “Slow Down” is the album’s exclusive first tasting and commencement of a new chapter.

The group’s four-part delicately, handcrafted harmonies pay homage to the track’s feel-good, coasting-down-the-highway sentiment. It’s an easy-listen love song, essentially biographical due to the fact that the band itself contains two couples. Young fluently inaugurates the vocals while Caillat smoothly rides his coattails coming in on the second part of the first verse. Buoyant electric guitar played by Vince Gill, fills the chorus as their memorable harmonies infatuate singing: “You make want to slow down // Baby, make it easy // I’ll take the long way around // Just as long as you’re with me // In a city full of neon burnin’ too bright, // Baby you’re my yellow light, // You make me want to slow down // You make me want to slow down // You make me want to slow down”

“Slow Down” has been an asset to the band’s live sets and band member Young detailed that it was written with songwriter and producer Jamie Kenney and was written four to five different ways in order to reach the final product. Watch the band discuss the song as well as their debut album in our most recent Swag Session below.

Pre-save Canyons here.

To keep up with Gone West follow them on Instagram, Twitter, and Facebook.

“Slow Down;” is now available everywhere you buy or stream music. Take a listen below and check out more new recently released music here on our “New Country Playlist.” Be sure to give the playlist a follow for your weekly new country music fix.

“Slow Down” Lyrics

Lost in the buzz of a busy street, I never saw the leaves fall

Coffee to wake, it’s to minus sleep
But I don’t feel it at all
You’re like the wind rollin’ in on a summer blaze
Lazy river in the rapids I race
Just a minute layin’ next to you and time stands still
You make want to slow down

Baby, make it easy
I’ll take the long way around
Just as long as you’re with me
In a city full of neon burnin’ too bright,
Baby you’re my yellow light,
You make me want to slow down
You make me want to slow down
You make me want to slow down

We’ll take a walk after midnight, stay in bed until noon
Driving the curves of the coastline
And trace every inch of you
I like the rush when it’s us on a getaway
Soak it up, take it in at our pace
You know how to make my heart beat fast
And time stand still

You make want to slow down
Baby, make it easy
I’ll take the long way around
Just as long as you’re with me
In a city full of neon burnin’ too bright,
Baby you’re my yellow light,
You make me want to slow down
You make me want to slow down
You make me want to slow down
You make want to slow down

Baby, make it easy
I’ll take the long way around
Just as long as you’re with me
In a city full of neon burnin’ too bright,
Baby you’re my yellow light,
You make me want to slow down
You make me want to slow down
You make me want to slow down

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SHOP THE HERO COLLECTION

The Hero Collection by NYCountry Swag is inspired by the men and women of the Fire, Police and Military Departments across the country. A portion of sales from each purchase is donated to different foundations that support our heroes. We are dedicated to honoring their service and remembering their sacrifice.